Nothing like a jog, some gym and a packet of swim to perk me up

It's been like what, 3 - 4 years since I've did consecutive strenuous activities altogether. But today was one of those days I amaze myself with how much energy I have in me.
I reached school about 1000hrs and well, got something to munch on since I'm meeting Dexter at 1130hrs. After which, I went to club room to read the rest of the comics I borrowed from the National Library (now know you know what I've been doing in the library huh? Haha..). When it reached 1130hrs, I left the place(sorry Shijun for not letting you read the comics) to go for my run. The run was a short one, 2.4km, but since I've not ran for about a week plus, I guess it was become more of a challenge then a routine.I could feel my stamina dropping, I couldn't sustain a steady speed on the 3rd round. Fortunately, my IPPT is like a few weeks later, wouldn't say the same for Dex though. After the run, we went to the gym to do meet some iron.
Life isn't as simple as it used to be. I used to be able to sustain gym activities the whole week around, but now with only like a hour plus of pumping, I'm already almost out of gas. Oh no... Haha... But managed to do a hefty amount of exercise. Swimming was next on the list.
Swimming was somehow a little better, I could sustain 12 laps (600m), maybe more, but didn't want to overdo it. However, I was wondering how am I to sustain the laps during the Splash Down during August (I think). I must complete the 70 laps!!! I must!!! Anyway, the weather was really great, if only we were at Sentosa, it would been better. Probably that would happen some time later... Who knows.
Bottomline is that today was alright, a little more adredeline pumped in my system really gave me little of my life back. That's what I long for, hope the days ahead would be a wonderful one... Especially for FOP...

Tired and Relaxed
The Mixed Boy